01
Entrepreneur mental health
Why do the people we celebrate most often struggle most quietly?
Founders and owners carry a specific kind of risk. The business is not just what they do, it is frequently who they are, and the boundary between a bad quarter and a bad sense of self can get thin. There is a real literature on the prevalence of mental health conditions among entrepreneurs, and it is not comfortable reading. My interest is less in cataloguing the problem than in what actually protects people, because that is the part an owner can act on.
02
Human connection as the mechanism
If connection is the thing that helps, what exactly is it doing?
Connection at work gets treated as a nice-to-have, or worse, as a synonym for socializing. I am interested in it as a mechanism: what specifically changes for a person when they feel genuinely known by the people they work with, and how that shows up in their health, their judgment, and their willingness to say hard things out loud. This is the centre of my dissertation.
03
Psychological safety on small teams
Most of the research is about big companies. What holds at twelve people?
The best-known work on psychological safety comes from hospitals, airlines, and large technology firms. Small owner-operated businesses are a different animal. There is no HR department to escalate to, the owner is in the room for almost every conversation, and social distance between levels is close to zero. Some of the standard findings translate cleanly. Some of them do not, and the difference matters to the people I coach.
04
Burnout and sustainable performance
Where does the line actually sit between hard work and harm?
Burnout is one of the most used and least precise words in business. It has a clinical definition, measurable dimensions, and a research base that mostly disagrees with the way the word gets thrown around. I am interested in what the evidence says about workload, control, recognition, and community, and in what a manager can change on a Tuesday rather than in an annual engagement survey.
05
Culture in owner-operated versus venture-backed companies
Why does startup culture advice so often fail small businesses?
A great deal of popular management writing is drawn from venture-backed technology companies with unusual growth expectations and unusual amounts of capital. Owner-operated businesses run on different economics, different time horizons, and different definitions of success. Applying one to the other produces advice that sounds sophisticated and does not survive contact with a twenty-person company.